dmp_92's Journal, 27 September 2016

dmp_92's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2016

166.2 lb Lost so far: 4.2 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 September 2016:

1722 kcal

Fat: 93.53g | Prot: 87.44g | Carb: 134.62g. Breakfast: Strawberries, Onions, Tomatoes, Piller's Pepperoni, Egg. Lunch: 14" Pepperoni Pizza, Cooked Vegetables, Olivieri Basil & Cheese Pesto, Chicken Breast. Dinner: Nachos with Cheese and Jalapeno Peppers. more...

1852 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 14.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dmp_92's weight history

view complete history

dmp_92's Journal, 27 September 2016

Submit a Comment

Other Related Links

Members

dmp_92's weight history