Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
dmp_92
dmp_92
Joined July 2011
Posts
84
Following
1
Followers
1
Weight History
Start Weight
170.4 lb
Lost so far:
2.8 lb
Current Weight
167.6 lb
Performance:
losing 2.8 lb a week
Goal Weight
155.0 lb
Still to go:
12.6 lb
Follow
I have lost about 65lbs so far. Eating better (not right) and a whole lot of dancing has put me where I am right now. One of my new goals for 2014 would be to compete in the Wolrd Latin Dance Cup. I am on my way!
dmp_92's Weight History
view dmp_92's complete history
dmp_92's Latest Member Challenges
61
LOSE 15 POUNDS OR CLOSE..WHATEVER FEELS RIGHT =)
status:
Completed
ended:
14 May 13
view progress
view all dmp_92's challenges
Following
Mischief007
last weighin:
losing 0.4 lb a week
dmp_92's Cookbook
cals: 50kcal | fat: 0.47g | carbs: 9.47g | prot: 2.67g
Creamy Tomato Soup
Easy weeknight supper.
cals: 391kcal | fat: 24.21g | carbs: 16.23g | prot: 27.48g
Melting Chicken Breast
Boneless skinless chicken breast in a creamy sauce, baked to lightly crispy tenderness.
view complete cookbook
Other Related Links
Members
Members
Forums
dmp_92's Recent Food & Exercise
1 tbsp Butter
1 Avocado
1 serving Beatrice Homogenized Milk (3.25%)
Walking (slow) - 2/mph
Dance (fast step, aerobic)
Standing
view diet calendar