Matheus dos Guimarães Lima's Journal, 27 September 2016

Weigh In record (no journal entry) for 27 September 2016
162.0 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2016:
2543 kcal Fat: 87.76g | Prot: 163.07g | Carb: 248.53g.   Breakfast: Aviação Manteiga sem Sal, Queijo Mozzarella, Ovo. Lunch: Coentro, Batata Inglesa, Tarantella Polpa de Tomate, Aviação Manteiga sem Sal, Friboi Carne Moída Patinho, Tio João Arroz Branco. Dinner: Gengibre, Skol Cerveja, Tio João Arroz Parboilizado Polido, Sadia Filé de Peito de Frango, Sadia Linguiça Calabresa Defumada, Gomes da Costa Sardinha com Molho de Tomate Temperado. Snacks/Other: Brasfrut Polpa de Maracujá. more...
gaining 12.3 lb a week

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