Weigh In record (no journal entry) for 27 September 2016
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162.0 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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2543 kcal
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Fat: 87.76g | Prot: 163.07g | Carb: 248.53g.
Breakfast: Aviação Manteiga sem Sal, Queijo Mozzarella, Ovo. Lunch: Coentro, Batata Inglesa, Tarantella Polpa de Tomate, Aviação Manteiga sem Sal, Friboi Carne Moída Patinho, Tio João Arroz Branco. Dinner: Gengibre, Skol Cerveja, Tio João Arroz Parboilizado Polido, Sadia Filé de Peito de Frango, Sadia Linguiça Calabresa Defumada, Gomes da Costa Sardinha com Molho de Tomate Temperado. Snacks/Other: Brasfrut Polpa de Maracujá. more...
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gaining 12.3 lb a week
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Matheus dos Guimarães Lima's weight history
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