Weigh In record (no journal entry) for 02 January 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 January 2012:
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1893 kcal
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Fat: 120.18g | Prot: 67.32g | Carb: 147.25g.
Breakfast: equal, coffee , i cant believe its not butter, peanut butter skippy, english muffin. Lunch: wheat bread, salami, cheese. Dinner: ranch dressing, salad, feta cheese, Chicken or Turkey Pot Pie, stuffed cabbage, light italian dressing. Snacks/Other: jello pudding cups, potatoe chips, orange, popcorn. more...
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2203 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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