Weigh In record (no journal entry) for 27 September 2016
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166.4 lb
Lost so far: 43.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2016:
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1115 kcal
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Fat: 67.17g | Prot: 17.36g | Carb: 113.30g.
Breakfast: Arnott's Tim Tam Dark Chocolate, Macro Soy Milk. Lunch: Thai Gourmet Green Curry Paste, Trident Light Coconut Milk, Olive Oil, Carrots, Green String Beans. more...
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steady weight
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haibeizhexiong's weight history
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