Leila Nobre's Journal, 26 September 2016

Weigh In record (no journal entry) for 26 September 2016
150.2 lb Lost so far: 10.7 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2016:
785 kcal Fat: 33.15g | Prot: 28.53g | Carb: 93.75g.   Breakfast: Água, Café com Açúcar, Sabor & Vida Requeijão Light, Bauducco Torrada Integral (3), Água. Lunch: Água, Ovo, Frango, Yoki Batata Palha Tradicional, Alface, Água. Dinner: Linea Shake de Morango. Snacks/Other: Água, Maçã, Melão, Água. more...
1875 kcal Activities & Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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