Weigh In record (no journal entry) for 26 September 2016
|
168.2 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2016:
|
1409 kcal
|
Fat: 76.43g | Prot: 66.57g | Carb: 117.96g.
Breakfast: Strawberries, Heavy Cream, Onions, Tomatoes, Piller's Pepperoni, Egg. Lunch: Olivieri Basil & Cheese Pesto, Quinoa (Cooked), Chicken Breast. Snacks/Other: Kit Kat Kit Kat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dmp_92's weight history
|