dmp_92's Journal, 26 September 2016

Weigh In record (no journal entry) for 26 September 2016
168.2 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 September 2016:
1409 kcal Fat: 76.43g | Prot: 66.57g | Carb: 117.96g.   Breakfast: Strawberries, Heavy Cream, Onions, Tomatoes, Piller's Pepperoni, Egg. Lunch: Olivieri Basil & Cheese Pesto, Quinoa (Cooked), Chicken Breast. Snacks/Other: Kit Kat Kit Kat. more...
steady weight

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