Weigh In record (no journal entry) for 26 September 2016
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146.0 lb
Lost so far: 4.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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434 kcal
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Fat: 17.01g | Prot: 19.16g | Carb: 54.90g.
Breakfast: Carrots, Skippy Creamy Peanut Butter. Dinner: Kraft Lite Raspberry Vinaigrette Dressing, Spinach, Apples. Snacks/Other: Fettuccine Alfredo, Wal-Mart Boneless Skinless Chicken Breast, Saltine Crackers, M&M's Peanut M&M's. more...
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losing 1.4 lb a week
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maximusthewolf's weight history
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