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Woo Hoo, we walked 26.2 miles on Saturday night in the SHINE overnight marathon. You can see our progress on https://www.justgiving.com/fundraising/Zoe-Michelle-walk (you may have to copy and paste the address to see it).
I am happy with this loss.
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200.0 lb
Lost so far: 20.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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1188 kcal
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Fat: 38.64g | Prot: 65.53g | Carb: 148.23g.
Lunch: Coleslaw, Tesco Mixed Leaf Salad, White Potatoes (Flesh and Skin, Baked), Mushroom Stroganoff. Dinner: Mixed Salad Greens, McDonald's Low Fat Caesar Salad Dressing, Tesco Baby Spinach, Tesco Value Cottage Cheese, Plain Pancakes. Snacks/Other: Costa Coffee Skinny Cappuccino (Primo), Tea with Skimmed Milk. more...
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losing 2.0 lb a week
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