Weigh In record (no journal entry) for 26 September 2016
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166.4 lb
Lost so far: 43.0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2016:
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1733 kcal
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Fat: 115.64g | Prot: 54.80g | Carb: 123.37g.
Breakfast: Weet-Bix Wild Berry Bites, B.-d. Farm Paris Creek Full Cream Milk. Lunch: Chicken Skin (Battered, Fried, Cooked), Olive Oil, Chinese Cabbage. Dinner: Kiwi Fruit, Chicken Skin (Roasted, Cooked). more...
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gaining 3.1 lb a week
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haibeizhexiong's weight history
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