Clairebermuda's Journal, 02 January 2012

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Weigh In record (no journal entry) for 02 January 2012

148.0 lb Lost so far: 0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2012:

1057 kcal

Fat: 31.96g | Prot: 44.65g | Carb: 155.56g. Breakfast: banana. Lunch: ham, Lettuce Salad with Avocado, Tomato, and/or Carrots. Dinner: butter, broc, potatoes, roast beef. Snacks/Other: Elite hocolate kimberley, orange. more...

2693 kcal

Activities & Exercise: Running - 10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Clairebermuda's Journal, 02 January 2012

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