Weigh In record (no journal entry) for 24 September 2016
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147.2 lb
Lost so far: 3.4 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2016:
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439 kcal
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Fat: 12.39g | Prot: 27.18g | Carb: 61.88g.
Breakfast: Alexia Sweet Potato Julienne Fries, Orange. Lunch: Gala Apples. Dinner: Mozzarella Fresca Fresh Mozzarella, Lemon Pepper Chicken. Snacks/Other: Air Popped Popcorn, Carrots, Skippy Creamy Peanut Butter. more...
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losing 4.2 lb a week
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maximusthewolf's weight history
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