|
I was very very strict on my exercise and LOOK at the results. I walked 6 out of the 7 days,and followed my diet to the "t".. I am very very proud of myself right now. I know this is a lot of "water weight" but that has got to come off too.. I feel so accomplished!
Thanks all my buddy's for your support!
And Happy Halloween everyone!
|
221.0 lb
Lost so far: 13.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
|
losing 8.0 lb a week
|