AmberLaine's Journal, 24 September 2016

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I said when I started that I would do this WOE until it stopped working.. I think it has. I'm lost. I don't know what to do..

214.0 lb Lost so far: 86.0 lb. Still to go: 54.0 lb. Diet followed reasonably well.

gaining 0.4 lb a week

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Read "Bon Bons to Yoga Pants" by Katie Cross. Maybe it will help you get back on track. It did for me. This is not a diet book. It is a Health and Happiness book that just has the side benefit of helping you lose weight and get in shape. Stick with it. Good luck.

24 Sep 16 by member: tidedancer

I'll try that as well Tidedancer 😊 need a little inspiration from a different angle.

24 Sep 16 by member: Linclass

I usually puck up my calorie intake for a couple of days and then drop them back down. I feel it tricks my body to not stall.

24 Sep 16 by member: Kimberly Dawn 65


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AmberLaine's Journal, 24 September 2016

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