Weigh In record (no journal entry) for 02 January 2012
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137.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2012:
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1261 kcal
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Fat: 44.64g | Prot: 42.41g | Carb: 177.35g.
Breakfast: pears, boiled egg, coke. Lunch: thousand island dressing, green onion, sweet onion, tomatoes, ice burg lettuce, egg white, hellmans mayo, tuna fish. Dinner: sugar, spaghetti, pears. Snacks/Other: crystal light, lemon, v8 juice. more...
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2148 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 26 minutes, Resting - 12 hours and 19 minutes, Sleeping - 9 hours and 15 minutes. more...
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gaining 1.8 lb a week
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