eenerpd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Sun 1st: 230 * 14%
fat: 18.23g
|
protein: 13.47g
|
carbs: 2.57g
- -
January 2012
Sun 8th: 140 * 9%
fat: 0.00g
|
protein: 0.00g
|
carbs: 39.00g
- -
Wed 4th: 726 * 45%
fat: 13.20g
|
protein: 23.27g
|
carbs: 125.67g
2138*  1412
Tue 3rd: 1994 * 125%
fat: 99.37g
|
protein: 89.37g
|
carbs: 199.72g
2281*  287
Mon 2nd: 1261 * 79%
fat: 44.64g
|
protein: 42.41g
|
carbs: 177.35g
2148*  887
November 2011
Sun 27th: 90 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 24.00g
- -
Sat 26th: 2446 -
fat: 73.28g
|
protein: 56.31g
|
carbs: 321.71g
2303*  143
July 2011
Tue 19th: - - 4104* -
Mon 18th: - - 1590* -
Sun 17th: 869 * -
fat: 65.20g
|
protein: 55.56g
|
carbs: 13.60g
2428*  1559

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