Weigh In record (no journal entry) for 23 September 2016
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147.8 lb
Lost so far: 2.8 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2016:
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382 kcal
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Fat: 16.29g | Prot: 9.03g | Carb: 52.30g.
Breakfast: Carrots, Skippy Creamy Peanut Butter. Lunch: Gala Apples, Dunkin' Donuts Glazed Cake Munchkin. Dinner: Carrots, Kraft Lite Raspberry Vinaigrette Dressing, Great Value Romaine Lettuce. more...
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losing 4.2 lb a week
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maximusthewolf's weight history
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