Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Anapaulaecon
Journal
22 Sep 16
Anapaulaecon's Journal, 22 September 2016
Anapaulaecon's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 September 2016
112.7 lb
Lost so far:
3.3 lb
.
Still to go:
12.3 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 September 2016:
1629 kcal
Fat: 60.20g | Prot: 108.48g | Carb: 135.30g.
Breakfast:
Omelete ou Ovos Mexidos com Queijo.
Lunch:
Abacaxi, Carne do Peito de Frango (Assado, Cozido), Zinho Pão de Alho.
Dinner:
Vinho Cabernet Sauvignon, Bife de Carne de Vaca, Molico Leite Desnatado.
Snacks/Other:
Forno de Minas Pão de Queijo Tradicional, Goiaba, Morangos, Banana-Maçã.
more...
1245 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Anapaulaecon's weight history
view complete history