Weigh In record (no journal entry) for 22 September 2016
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305.0 lb
Lost so far: 35.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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387 kcal
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Fat: 27.94g | Prot: 27.58g | Carb: 3.77g.
Breakfast: Sargento Muenster Cheese, Egg. more...
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losing 0.2 lb a week
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RocHound75's weight history
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