Weigh In record (no journal entry) for 22 September 2016
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126.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2016:
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1085 kcal
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Fat: 58.78g | Prot: 57.12g | Carb: 87.27g.
Lunch: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (Package), Tuna Salad, Grilled Cheese Sandwich. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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steady weight
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pdt1982's weight history
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