Aprils Edibles 's Journal, 29 January 2010

Weigh In record (no journal entry) for 29 January 2010
172.9 lb Lost so far: 0 lb.    Still to go: 47.9 lb.    Diet followed N/A.

Diet Calendar Entries for 29 January 2010:
736 kcal Fat: 44.09g | Prot: 46.11g | Carb: 37.91g.   Breakfast: Cooked Young Green Onion (from Fresh), Sweet Red Peppers, Olive Oil, scrambled eggs. Lunch: Skinless Boneless sardines, French or Vienna Bread (Includes Sourdough), baby brussels. Dinner: baby brussels, Skinless and boneless sardines. Snacks/Other: Iced Tea Unsweetened. more...
2100 kcal Activities & Exercise: Resting - 15 hours and 16 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 24 minutes, Pilates - 20 minutes. more...

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