dollbaby4567's Journal, 21 September 2016

185.4 lb Lost so far: 21.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

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224 kcal

Fat: 5.59g | Prot: 27.57g | Carb: 19.69g.   Breakfast: Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Vita Coco 100% Pure Coconut Water, CVS Vanilla Whey Protein Powder, Coffee, Organic Valley Half & Half French Vanilla. more...

2308 kcal

Activities & Exercise: Driving - 2 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...