maximusthewolf's Journal, 20 September 2016

150.0 lb Lost so far: 0.6 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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540 kcal

Fat: 24.46g | Prot: 15.26g | Carb: 69.66g.   Breakfast: Carrots, Skippy Creamy Peanut Butter. Lunch: Creamy Chocolate Frostings, Strawberries. Dinner: Strawberries, Great Value Romaine Lettuce, Kraft Lite Raspberry Vinaigrette Dressing. Snacks/Other: Apples, Mozzarella Fresca Fresh Mozzarella, Reese's Miniature Peanut Butter Cups (1). more...

1675 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...