Weigh In record (no journal entry) for 01 January 2012
|
295.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2012:
|
1461 kcal
|
Fat: 61.12g | Prot: 57.99g | Carb: 173.51g.
Breakfast: Coffee, English Muffin. Lunch: Chicken with Dumplings Soup (Canned, Condensed). Dinner: Brick Oven Classic Supreme Pizza. Snacks/Other: Original Taco. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chef Lestrud's weight history
|