jeannieselby's Journal, 17 September 2016

Week 2 - Green Arrow start off! YAY!
285.0 lb Lost so far: 12.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2016:
2345 kcal Fat: 97.00g | Prot: 90.00g | Carb: 276.00g.   Breakfast: Blue Diamond Vanilla Almond Cashew Milk, Kellogg's Raisin Bran. Lunch: BJ's Restaurant & Brewhouse New Orleans Jambalaya, BJ's Restaurant & Brewhouse Fresh Watermelon & Feta Salad, BJ's Brewhouse Handcrafted Black Cherry Float. Snacks/Other: Water, Pop Weaver Extra Butter Microwave Popcorn. more...
losing 21.0 lb a week

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fantastic! 
17 Sep 16 by member: erikahollister

     
 

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