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"What did you eat yesterday?" Um, sausage, green beans with bacon, salmon and cream cheese, more green beans with bacon, cottage cheese. "Oh, that's it, you are not a dairy person anymore!"
Says Mr. Lost17poundsbyquittingpop. I want him to be wrong. I said it's probably because I haven't pooped for two days.
Let's go with that.
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226.0 lb
Lost so far: 7.0 lb.
Still to go: 91.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 September 2016:
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916 kcal
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Fat: 76.91g | Prot: 53.93g | Carb: 1.59g.
Breakfast: Coffee. Lunch: Organic Valley American Cheese Singles, Butter, Organic Prairie Organic Pork Breakfast Sausage, Organic Valley Organic Brown Eggs (Extra Large). Snacks/Other: Nordic Naturals Arctic Cod Liver Oil, Now Foods P5P, Now Foods Zinc Picolinate, Nature's Bounty Evening Primrose Oil, Spring Valley B6, Sundown Naturals Magnesium 500mg. more...
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gaining 8.4 lb a week
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