Weigh In record (no journal entry) for 17 September 2016
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157.0 lb
Lost so far: 21.4 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2016:
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216 kcal
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Fat: 5.40g | Prot: 10.30g | Carb: 31.30g.
Breakfast: Danio Aardbei Fraise. more...
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gaining 1.8 lb a week
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gezonderleven's weight history
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