ganderson210's Journal, 01 January 2012

Weigh In record (no journal entry) for 01 January 2012
199.6 lb Lost so far: 26.4 lb.    Still to go: 30.6 lb.    Diet followed poorly.

Diet Calendar Entry for 01 January 2012:
746 kcal Fat: 36.51g | Prot: 22.19g | Carb: 83.19g.   Breakfast: butter, italian bread. Lunch: ghiradelli dark squares, sweet potato fries, Large Hamburger with Condiments and Vegetables. more...
gaining 7.0 lb a week

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