Weigh In record (no journal entry) for 01 January 2012
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199.6 lb
Lost so far: 26.4 lb.
Still to go: 30.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2012:
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746 kcal
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Fat: 36.51g | Prot: 22.19g | Carb: 83.19g.
Breakfast: butter, italian bread. Lunch: ghiradelli dark squares, sweet potato fries, Large Hamburger with Condiments and Vegetables. more...
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gaining 7.0 lb a week
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