Weigh In record (no journal entry) for 16 September 2016
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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1748 kcal
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Fat: 83.53g | Prot: 40.19g | Carb: 217.94g.
Breakfast: Coffee. Lunch: Ice Cream, Apple Cobbler, Pecan Pie, Broccoli, Crab Salad Made with Imitation Crab, Enchilada with Beef. Dinner: Tomato Sandwich. Snacks/Other: Peter Paul Almond Joy (Snack Size), Oreo Lemon Twist, Gardetto's Original Recipe Snack Mix (49g). more...
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gaining 7.0 lb a week
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68TinLizzie82's weight history
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