| September 2016 |
| Fri 23rd: |
837 *
|
49%
|
fat: 35.41g |
| |
protein: 47.65g |
| |
carbs: 82.01g |
|
-
|
-
|
| Thu 22nd: |
1089 *
|
64%
|
fat: 55.21g |
| |
protein: 62.31g |
| |
carbs: 86.21g |
|
-
|
-
|
| Wed 21st: |
910 *
|
54%
|
fat: 45.51g |
| |
protein: 40.03g |
| |
carbs: 87.37g |
|
-
|
-
|
| Tue 20th: |
1820 *
|
107%
|
fat: 88.17g |
| |
protein: 94.31g |
| |
carbs: 165.89g |
|
2165*
|
 345
|
| Mon 19th: |
2052 *
|
121%
|
fat: 162.69g |
| |
protein: 53.81g |
| |
carbs: 92.69g |
|
-
|
-
|
| Sun 18th: |
876
|
52%
|
fat: 28.31g |
| |
protein: 52.93g |
| |
carbs: 105.37g |
|
2077
|
1201
|
| Sat 17th: |
1307 *
|
77%
|
fat: 48.52g |
| |
protein: 55.61g |
| |
carbs: 150.50g |
|
-
|
-
|
| Fri 16th: |
1748 *
|
103%
|
fat: 83.53g |
| |
protein: 40.19g |
| |
carbs: 217.94g |
|
-
|
-
|
| Thu 15th: |
865 *
|
51%
|
fat: 34.89g |
| |
protein: 25.66g |
| |
carbs: 104.64g |
|
-
|
-
|
| Thu 1st: |
791 *
|
47%
|
fat: 36.38g |
| |
protein: 43.04g |
| |
carbs: 75.19g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
958 *
|
56%
|
fat: 36.83g |
| |
protein: 47.10g |
| |
carbs: 115.30g |
|
-
|
-
|
| Tue 30th: |
803 *
|
47%
|
fat: 46.70g |
| |
protein: 36.40g |
| |
carbs: 61.96g |
|
-
|
-
|
| Mon 29th: |
859 *
|
51%
|
fat: 45.71g |
| |
protein: 44.78g |
| |
carbs: 64.09g |
|
-
|
-
|
| Sun 28th: |
737 *
|
43%
|
fat: 38.14g |
| |
protein: 18.77g |
| |
carbs: 90.64g |
|
-
|
-
|
| Sat 27th: |
1072 *
|
63%
|
fat: 51.79g |
| |
protein: 53.50g |
| |
carbs: 98.96g |
|
-
|
-
|
| Fri 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 25th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 24th: |
1743 *
|
103%
|
fat: 89.25g |
| |
protein: 60.27g |
| |
carbs: 168.51g |
|
-
|
-
|
| Tue 23rd: |
1099 *
|
65%
|
fat: 66.67g |
| |
protein: 39.05g |
| |
carbs: 92.08g |
|
-
|
-
|
| Mon 22nd: |
1168 *
|
69%
|
fat: 54.53g |
| |
protein: 34.04g |
| |
carbs: 136.16g |
|
-
|
-
|
