Weigh In record (no journal entry) for 16 September 2016
|
225.2 lb
Lost so far: 0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2016:
|
1930 kcal
|
Fat: 82.00g | Prot: 79.50g | Carb: 225.00g.
Breakfast: NutriSystem Turkey Ham & Cheese Omelet, NutriSystem Cinnamon Raisin Baked Bar. Lunch: NutriSystem Pepperoni Pizza Melt. Dinner: Perdue Original Chicken Breast Cutlets, NutriSystem Santa Fe Style Chicken. Snacks/Other: NutriSystem Golden Pound Cake, NutriSystem Butter Flavored Popcorn, Frito-Lay Classic Potato Chips, Safeway Cupcake, Tate's Bake Shop Chocolate Chip Cookies. more...
|
gaining 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tjhemm's weight history
|