Weigh In record (no journal entry) for 28 January 2010
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179.0 lb
Lost so far: 8.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2010:
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550 kcal
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Fat: 12.16g | Prot: 14.25g | Carb: 98.75g.
Breakfast: mcdonalds parfait. Lunch: wheat thins, chicken noodle soup. Snacks/Other: 94% fat free popcorn, banana. more...
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losing 1.8 lb a week
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SEmily68's weight history
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