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It has been a hard week for my diet style. I went out of town and stayed with stayed with wonderful family--BUT their idea of cutting carbs is not having jam on your toast. I still watched what I ate and had a modest loss. My activity level was up quite a bit--My Aunt who is in her 70's (and looks like she is in her late 40's) starts moving the second she gets up until she lays her head on the pillow <--Great mentor. Now I have the crud ---I feel lousy but for what ever reason I am hungry all the time and have craving for carby foods.
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251.0 lb
Lost so far: 4.0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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losing 1.5 lb a week
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 Comments
it's pretty bad when the elderly can outdo us, lol.... be proud of your loss, it IS in the right direction!!! =}
30 Oct 07 by member: lorik
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"their idea of cutting carbs is not having jam on your toast" LOL. You are probably craving because you overdid your carb intake, cut back again and after a few days the cravings will go away.
30 Oct 07 by member: sararay
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