Weigh In record (no journal entry) for 15 September 2016
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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865 kcal
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Fat: 34.89g | Prot: 25.66g | Carb: 104.64g.
Breakfast: Coffee. Lunch: Casey's Sausage Breakfast Pizza. Dinner: Scotsburn Unsalted Butter, Sour Cream, Baked Potato (Peel Eaten). Snacks/Other: Nestle Butterfinger Bar. more...
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losing 7.0 lb a week
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68TinLizzie82's weight history
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