Weigh In record (no journal entry) for 01 January 2012
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334.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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776 kcal
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Fat: 21.36g | Prot: 21.73g | Carb: 138.16g.
Breakfast: Chewy Bars - Oats & Chocolate, Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Fat Free French Vanilla Creamer. Lunch: Whole Almonds (Member's Mark), Light String Cheese, Apples, Bananas, Grapes. more...
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steady weight
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thehickmanfamily's weight history
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