lynngueeny's Journal, 28 January 2010

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Weigh In record (no journal entry) for 28 January 2010

150.2 lb Lost so far: 10.2 lb. Still to go: 15.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2010:

933 kcal

Fat: 38.07g | Prot: 31.48g | Carb: 118.76g. Lunch: tuxedo, spaghetti and meatballs. Dinner: hot dog, peas, bean and cheese burrito. more...

1803 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

losing 5.6 lb a week

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lynngueeny's Journal, 28 January 2010

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