NewAroha's Journal, 14 September 2016

Weigh In record (no journal entry) for 14 September 2016
152.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 September 2016:
1385 kcal Fat: 53.02g | Prot: 58.82g | Carb: 167.16g.   Breakfast: Banana Bread, Chicken or Turkey Cake, Patty, or Croquette, Dairyland 3.25% Homogenized Milk, Post Alpha-Bits. Dinner: Mixed Salad Greens, Ground Beaf/Mutton Pulau/Pilaf. Snacks/Other: Chewing Gum, President's Choice The Decadent Peanut Butter Chocolate Chunk Cookie, Breyers Skor Ice Cream. more...
1815 kcal Activities & Exercise: Studying - 1 hour, Washing Dishes - 20 minutes, Sleeping - 6 hours, Resting - 16 hours and 40 minutes. more...

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Comments 
Just started this thing! I'll try to eat more healthy since cookies and icecream are a no no! 
14 Sep 16 by member: NewAroha

     
 

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