| November 2016 |
| Sun 13th: |
1349 *
|
112%
|
fat: 42.08g |
| |
protein: 35.26g |
| |
carbs: 222.72g |
|
-
|
-
|
| Sat 12th: |
1837 *
|
141%
|
fat: 81.81g |
| |
protein: 58.23g |
| |
carbs: 225.09g |
|
-
|
-
|
| Fri 11th: |
1703 *
|
131%
|
fat: 84.42g |
| |
protein: 36.19g |
| |
carbs: 214.04g |
|
-
|
-
|
| Thu 10th: |
697 *
|
54%
|
fat: 22.20g |
| |
protein: 16.10g |
| |
carbs: 113.30g |
|
-
|
-
|
| Wed 9th: |
1441 *
|
111%
|
fat: 39.28g |
| |
protein: 29.56g |
| |
carbs: 260.71g |
|
-
|
-
|
| Tue 8th: |
1429 *
|
110%
|
fat: 36.22g |
| |
protein: 21.18g |
| |
carbs: 253.09g |
|
-
|
-
|
| Mon 7th: |
1474 *
|
113%
|
fat: 43.08g |
| |
protein: 32.20g |
| |
carbs: 239.83g |
|
1836*
|
 362
|
| Sun 6th: |
1875 *
|
144%
|
fat: 75.30g |
| |
protein: 42.98g |
| |
carbs: 260.02g |
|
1793*
|
 82
|
| Sat 5th: |
1422 *
|
109%
|
fat: 52.47g |
| |
protein: 37.92g |
| |
carbs: 202.66g |
|
1758*
|
336
|
| Fri 4th: |
1470 *
|
113%
|
fat: 57.76g |
| |
protein: 32.85g |
| |
carbs: 205.27g |
|
1847*
|
377
|
| Thu 3rd: |
1401 *
|
108%
|
fat: 26.28g |
| |
protein: 36.80g |
| |
carbs: 262.12g |
|
1857*
|
456
|
| Wed 2nd: |
1398 *
|
108%
|
fat: 53.00g |
| |
protein: 35.87g |
| |
carbs: 201.54g |
|
1751*
|
353
|
| Tue 1st: |
1902 *
|
146%
|
fat: 77.60g |
| |
protein: 56.28g |
| |
carbs: 256.56g |
|
1822*
|
80
|
| October 2016 |
| Mon 31st: |
1452 *
|
112%
|
fat: 60.98g |
| |
protein: 33.59g |
| |
carbs: 204.47g |
|
1859*
|
407
|
| Sun 30th: |
1297 *
|
100%
|
fat: 42.66g |
| |
protein: 49.06g |
| |
carbs: 185.36g |
|
1782*
|
485
|
| Sat 29th: |
1728 *
|
128%
|
fat: 67.39g |
| |
protein: 30.91g |
| |
carbs: 241.15g |
|
1786*
|
58
|
| Fri 28th: |
1502 *
|
111%
|
fat: 45.98g |
| |
protein: 44.12g |
| |
carbs: 233.99g |
|
1833*
|
331
|
| Thu 27th: |
1341 *
|
99%
|
fat: 39.59g |
| |
protein: 39.76g |
| |
carbs: 213.86g |
|
1800*
|
459
|
| Wed 26th: |
1641 *
|
116%
|
fat: 57.29g |
| |
protein: 56.47g |
| |
carbs: 228.48g |
|
1825*
|
184
|
| Tue 25th: |
1911 *
|
132%
|
fat: 85.56g |
| |
protein: 46.91g |
| |
carbs: 240.41g |
|
1742*
|
169
|
