Weigh In record (no journal entry) for 01 January 2012
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327.0 lb
Lost so far: 0 lb.
Still to go: 177.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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422 kcal
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Fat: 19.04g | Prot: 8.27g | Carb: 53.90g.
Breakfast: great value butter, great value sandwich bread, great value sliced pears, 1 egg fried. more...
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gaining 5.6 lb a week
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splinter19551's weight history
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