Weigh In record (no journal entry) for 14 September 2016
|
158.3 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2016:
|
850 kcal
|
Fat: 31.68g | Prot: 27.12g | Carb: 114.11g.
Breakfast: Coffee, Butter or Sugar Biscuit, Tea with Milk. Lunch: Tea with Milk, Danone Activia Yoghurt. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Raita, Chicken Biryani. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ursulad's weight history
|