Weigh In record (no journal entry) for 01 January 2012
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160.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2012:
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2102 kcal
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Fat: 47.81g | Prot: 45.09g | Carb: 399.51g.
Breakfast: 2% Reduced Fat Milk with Vitamin A & D, 2% Reduced Fat Milk with Vitamin A & D, Cinnamon Burst Cheerios. Lunch: Brown Rice. Dinner: Cinnamon Burst Cheerios, 2% Reduced Fat Milk with Vitamin A & D. Snacks/Other: Snickerdoodle, Candy Corn, Air Popped Popcorn. more...
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gaining 0.9 lb a week
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