CiindeeD's Journal, 05 January 2010

265.0 lb Lost so far: 0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

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2368 kcal

Fat: 73.31g | Prot: 115.33g | Carb: 317.75g.   Breakfast: Coffee, Hazelnut Creamer. Lunch: Hard Salted Pretzels. Dinner: Smoked or Cured Ham, Scalloped Potato. more...

3887 kcal

Activities & Exercise: Sitting - 5 hours and 20 minutes, Desk Work - 9 hours and 25 minutes, Driving - 1 hour and 15 minutes, Sleeping - 8 hours. more...