DHorn2012's Journal, 13 September 2016

141.6 lb Lost so far: 13.4 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

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1359 kcal

Fat: 38.71g | Prot: 63.77g | Carb: 194.06g.   Breakfast: 365 Chia Seed, Better Oats Oat Revolution - Maple & Brown Sugar, Great Value 1% Low Fat Milk. Lunch: Navels Oranges, Smart Ones Classic Favorites Creamy Rigatoni with Broccoli & Chicken, Cheetos Crunchy Cheetos. Dinner: Kraft Macaroni & Cheese as Packaged, Kroger Mesquite BBQ Chips. Snacks/Other: 365 Cranberry & Nut Trail Mix, Tillamook Farmstead Greek Yogurt. more...

1578 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...