Weigh In record (no journal entry) for 28 January 2010
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174.8 lb
Lost so far: 23.2 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 January 2010:
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480 kcal
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Fat: 2.89g | Prot: 10.50g | Carb: 60.02g.
Breakfast: Dunkin Donuts French Vanilla Coffee, Banana. Lunch: Oscar Mayer 98% Fat Free Honey Roasted Turkey Breast , Wegmans Lite Whole Wheat Bread, Creamy Horseradish Sauce. Snacks/Other: Riesling Wine. more...
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losing 1.9 lb a week
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alllicat's weight history
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