sheilagarcia's Journal, 11 September 2016

Cannabis at night making me want/crave sweets? Can't stop looking at and buying candy bars!
139.0 lb Lost so far: 15.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2016:
760 kcal Fat: 53.00g | Prot: 24.00g | Carb: 44.00g.   Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Trader Joe's Albacore Tuna Salad. Snacks/Other: Brach's Bridge Mix Candy. more...
gaining 9.8 lb a week

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