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Fist
First green arrow for challenge.
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288.5 lb
Lost so far: 8.5 lb.
Still to go: 123.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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1261 kcal
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Fat: 59.90g | Prot: 30.70g | Carb: 163.60g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kona Deep Drinking Water, Kellogg's Raisin Bran. Dinner: Bull's Eye Sweet & Tangy BBQ Sauce, Wal-mart Deli Popcorn Chicken, Water, Kroger Seafood Salad. Snacks/Other: Water, Harkins Theatres Popcorn (Large), Peter Paul Almond Joy Chocolate Bar, KeVita Blueberry Cherry Sparkling Probiotic Drink. more...
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losing 4.9 lb a week
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