Matheus dos Guimarães Lima's Journal, 10 September 2016

Weigh In record (no journal entry) for 10 September 2016
164.7 lb Lost so far: 0.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2016:
991 kcal Fat: 58.82g | Prot: 62.40g | Carb: 38.81g.   Lunch: Vinagre, Piracanjuba Manteiga com Sal, Nestlé Creme de Leite Leve, Andorinha Azeite de Oliva Extra Virgem, Coentro, Pimentão Verde, Tomates Vermelhos, Cenouras, Cebolas, Batata Inglesa, Sadia Filé de Peito. more...
2080 kcal Activities & Exercise: Subir e descer escadas - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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