Weigh In record (no journal entry) for 31 December 2011
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198.6 lb
Lost so far: 27.4 lb.
Still to go: 29.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2011:
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164 kcal
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Fat: 7.99g | Prot: 7.85g | Carb: 21.45g.
Breakfast: peanut butter, wasa. more...
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losing 0.5 lb a week
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ganderson210's weight history
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