PizzaLover88's Journal, 10 September 2016

R3P2 - VLCD #34
Apple Day today! I'll be out all day for a short trip so far away from bad food choices temptations. Wish me luck and happy Saturday everyone!

135.8 lb Lost so far: 0.7 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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680 kcal

Fat: 21.52g | Prot: 9.88g | Carb: 126.95g.   Breakfast: Half and Half Cream, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Gala Apples. Snacks/Other: Storck Riesen, Silk Almond Unsweetened Original, Coffee (Brewed From Grounds, Decaffeinated). more...

1507 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...