Weigh In record (no journal entry) for 09 September 2016
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166.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 September 2016:
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2449 kcal
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Fat: 143.98g | Prot: 89.08g | Carb: 217.08g.
Breakfast: Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Lemon Juice, Salsa, Guacamole, Beef, Green Cabbage, Shurfine Taco Shells (Shurfine). Dinner: McDonald's Newman's Own Southwest Restaurant Dressing, McDonald's Side Salad, Buttermilk Crispy Chicken Sandwich. Snacks/Other: Kroger Lightly Salted Cashews, Planters Lightly Salted Mixed Nuts, Sugar Free Lemon Pie, Candy, Newman's Own Organic Newman-O's Hint-O-Mint Crème Filled Mint Chocolate Cookies (Newman's Own), Simple Truth Crunchy Peanut Butter, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Heavy Cream, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Homemade Caramels. more...
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steady weight
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